Go Magnesium 1-A-Day 500mg 60

Magnesium is effective in supporting relaxation, soothing muscle tension and muscle tightness as well as for supporting a good night's sleep. Magnesium is one of the most important nutrients as it is involved with hundreds of processes within the body but is easily depleted when the body is under stress from things such as exercise, stressful situations, poor diet and alcohol or just from having a modern busy lifestyle